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Thirty-Minute Therapy for Anxiety (eBook) Dimensions:eBook Brain Bullies introduces children to

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Description

Brain Bullies introduces children to positive self-talk strategies they can use to drown out irrational thoughts and face their fears

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Grammar in its Place tackles the two questions most asked by teachers:

Thirty-Minute Therapy for Anxiety (eBook) Dimensions:eBook Brain Bullies introduces children toThirty Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. Written by bestselling author Matthew McKay and Troy DuFrene, this concise and highly accessible approach to anxiety treatment offers cognitive behavioral therapy (CBT) and mindfulness and acceptance strategies. This is the first book in the Thirty Minute Therapy series.

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